For adults, we offer weekly classes in Silks (fabric), Static Trapeze, Lyra (aerial hoop), Hula Hoop dance, Aerial Straps and Acro/Partner lifts.

The classes are ongoing and you can join anytime for the rest of the 3-month session at a pro-rated cost or by reserving a drop-in spot in advance. If you are new to aerials we recommend the Intro-to-Aerials 4-week session as a first experience. All the classes are structured to allow each participant to progress at their own pace. Whether for an introduction or for pushing the technique in a particular discipline, our highly experienced and skilled coaches are here to share their passion and expertise!

Hula hoop Dance classes are back as of January 2024!
Each week we play with different sequences of moves to create little routines of hoop dance integrating a variety of tricks with the hoop on and off the body. This class will offer beginner and intermediate variations for each technique. Hoops are available for class use at no cost and available for sale.

Acro/Partner-lifts classes and jams are back as of February 2025!
Beginners come learn original poses and basic tricks with Charles and Joelle on Fridays 8-9pm for guaranteed smiles and laughter. For those with experience, come refine your skills with spotters, crashmats, lines and exchange ideas for flows, whips, icarian, standing and group fun on Friday 7-9:30 as well as during our open gyms Mondays and Thursdays 8-9:30! Avaibale as a drop-in or with multi-pass. Make certain to register online in advance, there will be no registration onsite on Fridays or after the start time.

Intro to aerial classes: 4-week session
New to the exciting world of aerial arts? Begin your journey with our Intro to Aerial class. During this program, you’ll get the chance to explore the wonderful world of three apparatuses: silks, trapeze, and lyra, while mastering some fundamental moves. This class runs every month or 2.

Aerial classes Level 1 and All-level classes: ongoing year-round
Once you’ve completed the Intro session or have prior aerial experience, you can join our Level 1 or All-Level classes. These classes offer you the opportunity to make aerial practice a regular part of you r weekly routine. You can either enroll for the entire school year or reserve a single class. 

Aerial classes Level 2 and 3 classes: ongoing year-round
For those with more experience under their belts, our Level 2 or 3 classes are tailored to your skill level. These classes offer a faster-paced and challenging environment, pushing you to refine your technique and artistic expression. We look forward to exploring the next level of your aerial journey together.

Prerequisites for Silks level 2 aerial classes, do the following skills with good form: Must be able to climb and invert in the air. Also perform 1 slow chin up from the ground on the silks, climb,  make a foot lock, make a knot (chin height) in the silks, pull-over mount to the front of hips on a high knot, demonstrate the basic moves on a knot and the basic drops on the knots.

Prerequisites for Silks Level 3 do the following skills with good form: Level 3 is by invitation, must be able to perform 3 slow chin-ups in the air, 3 types of climbs, Dancer footlocks in the air, Fan-kick into hip key in the air, make double foot locks in the air, perform basic shapes with footlock (flamenco, splits, etc), perform basic drops off the knots (crochet to front salto, etc).

Pre-requisites for trapeze Level 2 do the following skills with good form: 1 slow pull up on the bar, straddle ups from the ground (frog legs and straddle legs), inverted tuck from the ground, 15 sec dead hang, can perform basic tricks and can perform 3 of these tricks consecutively

Pre-requisites for Lyra Level 2 do the following skills with good form: Safely mount with single and double knee hook mounts and dismount safely, 1 slow pull up from sitting on the bar, 5-10 sec lock off chest hold,30 sec dead hang, Invert into shapes from the ground and hold for 3 sec, Front hip balance or hip hang, Holding a knee hang without hands, Perform basic moves and a sequence of 3-4 tricks consecutively.

Pre-requisite for Lyra Level 3: Invitation only. Please join an all-level class first and discuss with the instructor or send us a video of your practice.

For aerial classes for children and teens, click here.

Teens are also welcome to the adult classes.

Click on the Register tab above to see the price and number of spots left for each class.
Details about the different price options are on our FAQ page.

Dress code: Athletic wear fitted and stretchy is best.
Dress code for aerials: Absolutely no: zippers, buttons, eyelets, plastic or metal of any kind on clothing and jewelry, as any of these could snag the aerial fabric. These could tear the fabrics as well as be uncomfortable for the trapeze. Leggings at least past the knee or track pants are great. A top that is either fitted or can be tucked into the pants is ideal for going upside down, most students prefer at least a short or long sleeve to a tank top, especially for certain moves to protect the skin. Long hair must be tied back. We will work mainly in socks and barefoot.

Bring: A water bottle.

Register now for weekly classes!
Join us for 1 or more weekly classes.
See weekly schedule posted here.

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