{"id":808,"date":"2017-01-29T19:10:29","date_gmt":"2017-01-29T19:10:29","guid":{"rendered":"http:\/\/ottawacircusschool.com\/?page_id=808"},"modified":"2024-03-04T16:01:49","modified_gmt":"2024-03-04T16:01:49","slug":"acroyoga","status":"publish","type":"page","link":"https:\/\/ottawacircusschool.com\/fr\/acroyoga\/","title":{"rendered":"[:en]Adult \u2013 Acroyoga[:fr]Adultes \u2013 Acroyoga[:]"},"content":{"rendered":"\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ihpF3cfJ7DY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<p>[:en]<br><strong>There are currently no acroyoga classes being offered. We hope to bring it back one day when we have coaches to teach it.<\/strong><\/p>\n\n\n\n<p>What is acroyoga?<\/p>\n\n\n\n<p>Acroyoga (aka Acrobatic Partner Yoga or Contact Yoga)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"222\" height=\"253\" src=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/Acroyoga-Sophie-and-Marc.jpg\" alt=\"\" class=\"wp-image-4780\"\/><\/figure>\n<\/div>\n\n\n<p>Acroyoga is a community activity. We support each other in lifting each other up, literally and figuratively. From week to week, the coaches will teach you pr gressions towards some fun sequences of partner lifts and make sure you get into some good habits to avoid injury and progress your technique each class. We work mainly in groups of 3 and rotate between positions of base, flyer and spotter and we practice on a padded gymnastic floor. Each class contains strength-building and stretching so you can build strength and flexibility as you practice.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"274\" src=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/Acroyoga-Sophie-and-Marc-2.jpg\" alt=\"\" class=\"wp-image-4781\"\/><\/figure>\n<\/div>\n\n\n<p>You are welcome to come with a friend or 2 or come alone. Most people come alone and we match up into groups of 3 in class. More info on the different levels as well as videos below. You can join anytime, even if the session has already started. Hope to see you there!<\/p>\n\n\n\n<p><b>You can join anytime as a dr-to-n or join the session as a regular weekly student as long as the class isn\u2019t full.<\/b><\/p>\n\n\n\n<p>Click on the Register tab above to see the price and number of spots left.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\"><figure><a href=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/AcroYoga_Sophie_Elliot_cutout_small.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-815\" src=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/AcroYoga_Sophie_Elliot_cutout_small-258x300.jpg\" alt=\"Ottawa_Circus_School_AcroYoga_Sophie_Elliot\" width=\"256\" height=\"298\" srcset=\"https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/AcroYoga_Sophie_Elliot_cutout_small-258x300.jpg 258w, https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/AcroYoga_Sophie_Elliot_cutout_small.jpg 480w\" sizes=\"auto, (max-width: 256px) 100vw, 256px\" \/><\/a><\/figure><span style=\"color: #008000;\">More about Acroyoga<\/span><\/h4>\n\n\n\n<p>Partner lifts with a yogic consciousness.<\/p>\n\n\n\n<p>Yoga concepts of good body alignment, movement and breath are mixed with hand to hand techniques, the strength training of acrobatics and the playful kindness of community building, all with a dash of dance aesthetics. No matter what your previous experience is, we will guide you to achieve fluid transitions through postures that might seem inaccessible, but can be attained through practice, techniques and partner awareness.<\/p>\n\n\n\n<p>Throughout the session, participants will be supported in order to move confidently into progressive postures, with safe spotting techniques.<\/p>\n\n\n\n<p>So join the playful fitness movement for fun-filled evenings of partner postures, counterbalancing and lifts!<\/p>\n\n\n\n<p>Hope to see you there!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><a href=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/2016-with-pierre.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/2016-with-pierre-300x300.jpg\" alt=\"Ottawa_Circus_School_Sophie_Pierre\" class=\"wp-image-836\" srcset=\"https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/2016-with-pierre-300x300.jpg 300w, https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/2016-with-pierre-150x150.jpg 150w, https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/2016-with-pierre.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>Beginner\/all-level<\/strong> <strong>classes:<\/strong> Great for anyone who is just starting out or a few years into their practice. No experience is necessary. Discover how some of those impressive lifts are actually accessible to you. Week to week you\u2019ll progress and build strength and flexibility to master the basic lifts.<\/p>\n\n\n\n<p><strong>Intermediate level classes:<\/strong>&nbsp;For those who have solid basics and are ready to challenge themselves safely in more advanced progressions and transitions.&nbsp;Intermediate prerequisite: can demonstrate a strong understanding of spotting techniques and can base or fly solidly all of the following: bird to throne to bird, upward facing bird (plank) presses, shoulder stand, reverse shoulder stand, elevator (star to bat and back to star), cartwheel mount to bat, tick-tocks (side star to bat to side star), plus 1 minute plank and 30 second handstand at the wall.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/Ottawa_Circus_School_Sophie_Diana_2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"269\" height=\"300\" src=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/Ottawa_Circus_School_Sophie_Diana_2-269x300.jpg\" alt=\"Ottawa_Circus_School_Sophie_Diana_2\" class=\"wp-image-839\" srcset=\"https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/Ottawa_Circus_School_Sophie_Diana_2-269x300.jpg 269w, https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/Ottawa_Circus_School_Sophie_Diana_2.jpg 491w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>Dress code:<\/strong> Wear fitted, stretchy clothes for going upside down.<\/p>\n\n\n\n<p>You\u2019re welcome with or without a partner; you\u2019ll match up with others or with an instructor. We usually work in groups of 3.<\/p>\n\n\n\n<p><strong>Bring: <\/strong>A water bottle, as the tap water is good to drink.<\/p>\n\n\n\n<p> <\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/visitor.r20.constantcontact.com\/manage\/optin?v=001dbhkIZY57-CufkGBXAPesdnszj6Zpen4qBsyDLwBDt9gLr5yf8hxPhjgih_RdJCOFGL6dWmjnVCRdsOsMR40G4xjreiB9N6uPE-mA9ZDILjpHkoZ79-2ZNXYg65DVFNdHIgRen3kiyNrcyTJZ_1iDBDz8byYCikF4Al8VCWqFxGZd035fuoA8y2QRP76gPcY\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"146\" height=\"38\" src=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/join-our-mailing-list-2.jpg\" alt=\"\" class=\"wp-image-5570\"\/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">More videos of instructors and the Ottawa community in practice:<\/h2>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/QIc7XCL0F_w\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<figure><iframe loading=\"lazy\" class=\"alignleft\" src=\"https:\/\/www.youtube.com\/embed\/DyFKpjyhxf4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/T2xSlwHTh0M\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/aFqrMC2tjJI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/ihpF3cfJ7DY\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<p>[:fr]<\/p>\n\n\n\n<p><strong>Aucun cours d&#8217;acroyoga n&#8217;est actuellement offert. Nous esp\u00e9rons le ramener \u00e0 l&#8217;horaire un jour lorsque nous aurons des instructeurs pour l&#8217;enseigner.<\/strong><\/p>\n\n\n\n<p>Qu&#8217;est-ce que l&#8217;acroyoga?<\/p>\n\n\n\n<p>Acroyoga (yoga acrobatique avec partenaire)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><img loading=\"lazy\" decoding=\"async\" width=\"222\" height=\"253\" src=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/Acroyoga-Sophie-and-Marc.jpg\" alt=\"\" class=\"wp-image-4780\"\/><\/figure>\n<\/div>\n\n\n<p>L&#8217;acroyoga est une activit\u00e9 communautaire. Nous nous soutenons mutuellement en nous soulevant, aux sens litt\u00e9ral et figur\u00e9. De semaine en semaine, les instructeurs, vous apprendront \u00e0 progresser vers des s\u00e9quences ludiques de port\u00e9es en partenaires et \u00e0 prendre de bonnes habitudes pour \u00e9viter les blessures et faire progresser votre technique \u00e0 chaque cours. Nous travaillons principalement en groupes de 3, en faisant une rotation entre les positions de porteur, de voltigeur et d&#8217;assureur, le tout sur un tapis de gymnastique rembourr\u00e9. Chaque cours comprend des exercices de renforcement et d&#8217;\u00e9tirement afin que vous puissiez d\u00e9velopper votre force et votre souplesse pendant votre pratique.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><img loading=\"lazy\" decoding=\"async\" width=\"218\" height=\"274\" src=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/Acroyoga-Sophie-and-Marc-2.jpg\" alt=\"\" class=\"wp-image-4781\"\/><\/figure>\n<\/div>\n\n\n<p>Vous pouvez venir avec un ami ou 2 ou encore venir seul. La plupart des gens s&#8217;inscrivent seuls et nous nous cr\u00e9ons des groupes de 3 dans le cours. Vous trouverez plus d&#8217;infos sur les diff\u00e9rents niveaux ainsi que des vid\u00e9os ci-dessous. Vous pouvez vous joindre \u00e0 tout moment m\u00eame si la session est d\u00e9j\u00e0 en cours. Nous esp\u00e9rons vous y voir!<\/p>\n\n\n\n<p><strong>\u00c0 tout moment durant la session, vous pouvez suivre un cours de fa\u00e7on ponctuelle ou vous inscrire aux cours hebdomadaires, s&#8217;il reste de la place.<\/strong><\/p>\n\n\n\n<p>Cliquez sur l&#8217;onglet Inscriptions au haut de la page pour voir le prix et le nombre de places disponibles.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/AcroYoga_Sophie_Elliot_cutout_small.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"258\" height=\"300\" src=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/AcroYoga_Sophie_Elliot_cutout_small-258x300.jpg\" alt=\"Ottawa_Circus_School_AcroYoga_Sophie_Elliot\" class=\"wp-image-815\" srcset=\"https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/AcroYoga_Sophie_Elliot_cutout_small-258x300.jpg 258w, https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/AcroYoga_Sophie_Elliot_cutout_small.jpg 480w\" sizes=\"auto, (max-width: 258px) 100vw, 258px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><span style=\"color: #008000;\"><strong>Description de l&#8217;acroyoga<\/strong><\/span><\/p>\n\n\n\n<p>Des port\u00e9es avec partenaire&nbsp;d\u00e9coulant de la conscience yogique.<\/p>\n\n\n\n<p>Le yoga acrobatique combine les concepts du yoga (alignement corporel, mouvement et respiration), l&#8217;entra\u00eenement musculaire de l&#8217;acrobatie, les techniques du main \u00e0 main et un esprit de groupe fond\u00e9 sur le jeu et la camaraderie, agr\u00e9ment\u00e9 d&#8217;une touche de danse. Quel que soit votre niveau d&#8217;exp\u00e9rience, nous vous guiderons vers la r\u00e9alisation de transitions fluides entre diverses postures qui pourraient vous sembler inaccessibles&#8230; mais vous y arriverez gr\u00e2ce \u00e0 l&#8217;entra\u00eenement, aux techniques et \u00e0 l&#8217;\u00e9coute de votre partenaire.<\/p>\n\n\n\n<p>Tout au long de la session, les participants seront bien encadr\u00e9s, \u00e0 l&#8217;aide de techniques qui assurent la s\u00e9curit\u00e9, afin qu&#8217;ils puissent apprivoiser en toute confiance des postures graduelles.<\/p>\n\n\n\n<p>Prenez part \u00e0 ce mouvement d&#8217;exercice ludique qui vous r\u00e9serve des soir\u00e9es remplies de plaisir \u00e0 essayer des postures, des techniques de contre-\u00e9quilibre et des port\u00e9es avec un partenaire!<br><br>En esp\u00e9rant vous y voir!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright\"><a href=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/2016-with-pierre.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/2016-with-pierre-300x300.jpg\" alt=\"Ottawa_Circus_School_Sophie_Pierre\" class=\"wp-image-836\" srcset=\"https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/2016-with-pierre-300x300.jpg 300w, https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/2016-with-pierre-150x150.jpg 150w, https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/2016-with-pierre.jpg 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><b>Niveau d\u00e9butant\/tous&nbsp;les niveaux :<\/b>&nbsp; Ce cours est excellent pour ceux qui d\u00e9butent ou qui en sont \u00e0 leurs premi\u00e8res ann\u00e9es de pratique. Aucune exp\u00e9rience n\u00e9cessaire. Vous d\u00e9couvrirez que plusieurs port\u00e9es impressionnantes vous sont accessibles. D\u2019une semaine \u00e0 l\u2019autre, vous progresserez et d\u00e9velopperez la force et la flexibilit\u00e9 requises pour ma\u00eetriser les techniques de base.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/Ottawa_Circus_School_Sophie_Diana_2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"269\" height=\"300\" src=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/Ottawa_Circus_School_Sophie_Diana_2-269x300.jpg\" alt=\"Ottawa_Circus_School_Sophie_Diana_2\" class=\"wp-image-839\" srcset=\"https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/Ottawa_Circus_School_Sophie_Diana_2-269x300.jpg 269w, https:\/\/ottawacircusschool.com\/wp-content\/uploads\/2017\/01\/Ottawa_Circus_School_Sophie_Diana_2.jpg 491w\" sizes=\"auto, (max-width: 269px) 100vw, 269px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p><strong>Niveau interm\u00e9diaire :<\/strong>&nbsp;Ce cours s&#8217;adresse \u00e0 ceux qui ont de solides techniques de base et qui cherchent \u00e0 relever des d\u00e9fis, de fa\u00e7on s\u00e9curitaire, dans les progressions et les transitions les plus avanc\u00e9es.&nbsp;Pr\u00e9-requis interm\u00e9diaire : D\u00e9montrer une bonne connaissance des techniques d&#8217;assureur (spotting) et \u00eatre \u00e0 l&#8217;aise comme porteur ou voltigeur pour toutes les port\u00e9es suivantes : oiseau \u00e0 tr\u00f4ne \u00e0 oiseau, arc, planche vers le haut avec press, \u00e9paules-sur-mains, \u00e9paules-sur-mains invers\u00e9, ascenseur (\u00e9toile \u00e0 chauve-souris \u00e0 \u00e9toile), entr\u00e9e en roue sur chauve-souris, tic-toc (side star \u00e0&nbsp;chauve-souris \u00e0 side star), plus tenir 1 minute en planche et 20 secondes en \u00e9quilibre sur les mains au mur.<\/p>\n\n\n\n<p>Vous \u00eates la bienvenue avec ou sans partenaire; vous serez jumel\u00e9 \u00e0 d&#8217;autres participants ou \u00e0 l&#8217;instructeur. Nous travaillons surtout en groupes de trois.<\/p>\n\n\n\n<p><strong>Quoi porter : <\/strong>Portez des v\u00eatements moulants au corps et \u00e9lastiques qui vous permettront d&#8217;\u00eatre t\u00eate en bas.<\/p>\n\n\n\n<p><strong>Quoi apporter :<\/strong> Apportez une bouteille d\u2019eau, car l\u2019eau du robinet est potable.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft\"><a href=\"https:\/\/visitor.r20.constantcontact.com\/manage\/optin?v=001dbhkIZY57-CufkGBXAPesdnszj6Zpen4qBsyDLwBDt9gLr5yf8hxPhjgih_RdJCOFGL6dWmjnVCRdsOsMR40G4xjreiB9N6uPE-mA9ZDILjpHkoZ79-2ZNXYg65DVFNdHIgRen3kiyNrcyTJZ_1iDBDz8byYCikF4Al8VCWqFxGZd035fuoA8y2QRP76gPcY\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"147\" height=\"57\" src=\"http:\/\/ottawacircusschool.com\/wp-content\/uploads\/abonnezvous.jpg\" alt=\"\" class=\"wp-image-5572\"\/><\/a><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Vid\u00e9os des instructeurs et de la communaut\u00e9 d&#8217;Ottawa en action :<\/h2>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/QIc7XCL0F_w\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<figure><iframe loading=\"lazy\" class=\"alignleft\" src=\"https:\/\/www.youtube.com\/embed\/DyFKpjyhxf4\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/T2xSlwHTh0M\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<figure><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/aFqrMC2tjJI\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/figure>\n\n\n\n<p>[:]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[:en]There are currently no acroyoga classes being offered. We hope to bring it back one day when we have coaches to teach it. What is acroyoga? Acroyoga (aka Acrobatic Partner Yoga or Contact Yoga) Acroyoga is a community activity. We support each other in lifting each other up, literally and figuratively. From week to week, [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-808","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/ottawacircusschool.com\/fr\/wp-json\/wp\/v2\/pages\/808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ottawacircusschool.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ottawacircusschool.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ottawacircusschool.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/ottawacircusschool.com\/fr\/wp-json\/wp\/v2\/comments?post=808"}],"version-history":[{"count":138,"href":"https:\/\/ottawacircusschool.com\/fr\/wp-json\/wp\/v2\/pages\/808\/revisions"}],"predecessor-version":[{"id":7763,"href":"https:\/\/ottawacircusschool.com\/fr\/wp-json\/wp\/v2\/pages\/808\/revisions\/7763"}],"wp:attachment":[{"href":"https:\/\/ottawacircusschool.com\/fr\/wp-json\/wp\/v2\/media?parent=808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}