Mixed Aerial Arts class
In the mixed-aerial class we will work with the following aerial apparatus: Silks, Trapeze, Lyra, rope, straps and cube. The class structure allows each participant to progress at their own pace. Whether for an introduction to the aerial arts or for pushing the technique in a particular discipline, our highly experienced and skilled coaches are here to share our passion and expertise!
Aerial silks class
This class will focus on only aerial silks. Beginner and intermediate participants will be able to progress each class with our fantastic coaches.
*Intermediate Aerial class
This class is for student with a minimum of 15 to 30 hours of class or practice time. Prequisits include having mastered a few basic moves on at least 1 apparatus Be able to climb to the top of the silks. Hold yourself suspended by your hands for 10 seconds Be able to invert to upside-down while suspended on at least 1 apparatus
The fall session has begun but you can drop-into a class any time or sign up for the rest of the session at the pro-rated price as long as the class is not full. Registration for the winter session begins on November 15th.
Aerials Arts for Adults schedule and registration links
Dress code : Wear athletic clothing that is stretchy but fitted so you can move freely and go upside down. Good to have an option of long pants or long tights and long sleeves for certain moves. Absolutely no zippers, buttons, eyelets, plastic or metal of any kind on clothing these could rip the silks. We will work barefoot.
Bring a water bottle, the tap water here is good to drink.
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